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February 20, 2009

Embrace The Seasons

We're about halfway through winter here in New England. Depending on your perspective, it's been either a great winter or a terrible one. We've had LOTS of snow. As far as we're concerned, it's been great. Sure, a little warmer in January would have been nice. But the white wonderland all around us is beautiful.

Ready for warmth? Ready for fresh air? Don't wait for Spring. Strap on a pair of snowshoes and hit the trail. Slip on ice shoes over your sneaks or boots, and head out. You'll be in the fresh air. And trust me, you'll work hard enough to work up a sweat, and you will be warm! The cold air will actually be refreshing. And neither of these activities requires special skill. Once you buy the equipment, the recreation is free!

Find something to do in every season. Make the most of every day. Fill your lungs with air, put a smile on your face. And remember, breathing (fresh air) is underrated!


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February 11, 2009

Healthy Competition: 2/11/09 weigh-in

Yup, you're right. We are really behind (no pun intended!) in our weigh-ins. We're still hovering around 150 (Morsel Chik) and 208 (Morsel Munk). Wahoo! We're going to weigh in at the beginning of every month. Rather than spending all our time on the scale, and writing about it, we're out getting fit. Toodles for now!


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Da Rules

We welcome and appreciate your comments. It's hereby stated that we, Morsel Munk and Morsel Chik, reserve the right, at our sole discretion, to remove inappropriate content. No profane, obscene, hateful, or other offensive comments. Heated debate is great - it's not boring. Offensive, hurtful or personal attacks, however, have no place here. Thanks for complying!